I am by no means a work out maven. Even at my best have never been compared to Jillian...shocking I know.
I do have my moments where everyone at the gym knows my name...and not because I committed any embarrassing gym no no. There have been summers when I worked out for three to four hours a day...and I loved it. (I know...sicko right?)
Those summers unfortunately have been followed by chubby winters. Balance is a constant struggle for me. I love extremes they are way more comfortable. (Maybe that is why I like the weather we have been having.)
I have been trying to back into my gym binge mode. Not there yet...I am closer to the 'great now I'm sweaty and have to take another shower' mode. I have been shlepping my friend with me to the gym. She likes all the things I hate...cardio, steps...she is sick for sure. I make her do all the things I love arms, back, and stomach.
Today she posted an article, No more Crunches, on my facebook page. Pretty sure she is trying to send me a message. She does tend to toot when we crunch...I may be willing to let that exercise go.
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Those summers unfortunately have been followed by chubby winters. Balance is a constant struggle for me. I love extremes they are way more comfortable. (Maybe that is why I like the weather we have been having.)
I have been trying to back into my gym binge mode. Not there yet...I am closer to the 'great now I'm sweaty and have to take another shower' mode. I have been shlepping my friend with me to the gym. She likes all the things I hate...cardio, steps...she is sick for sure. I make her do all the things I love arms, back, and stomach.
Today she posted an article, No more Crunches, on my facebook page. Pretty sure she is trying to send me a message. She does tend to toot when we crunch...I may be willing to let that exercise go.
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